Category: blog

YOGA AT HOME Let’s practice yoga at home! Sophie Gough, our Yoga Tutor, demonstrates how easy it is to practice Yoga at home with props or practising a simple breathing exercise. Start practising today and start to feel better in a few minutes! ‘Breathwork at home’  Often we think of Yoga as just a physical […]

SDG Challenge Goal #16 – Peace, Justice and Strong Institutions This month’s SDG challenge is about Goal #16 – Peace, Justice and Strong Institutions. This is a call to help Peace, Justice and Strong Institutions around the world. It’s time to promote inclusion and respect towards people of different ethnic origins, religions, gender, sexual orientations […]

SDG Challenge Goal #15 – Life On Land This month’s SDG challenge is about Goal #15 – Life On Land. This is a call to conservation and sustainable use of the terrestrial ecosystems. It’s all about the importance of protecting, restoring and promoting sustainable use of terrestrial ecosystems, sustainably managing forests, combating desertification and halt […]