Chair Yoga Class
This weekly chair yoga class will enable you to:
A chair yoga class can either be a fully seated or partially seated practice. Chair yoga encompasses the same health benefits that normal yoga practice does. The beauty of incorporating a chair into the practice is that it provides an extra level of physical and mental support and comfort.
To join, you must:
To Register, or get more details:
‘I really appreciate all the work put in by Warrenmount Centre and Tutors. I enjoyed meeting friends and tutors and taking time out to learn and do new things.’