Positive Living Skills Class
This Positive Living Skills class explores some tools and techniques proven to improve subjective well being & mental health. You will develop your:
You will have the opportunity to start exploring cognitive behavioural therapy (CBT).
To join, you must:
To Register, or get more details:
‘I really appreciate all the work put in by Warenmount Centre and Tutors. I enjoyed meeting friends and tutors and taking time out to learn and do new things.’