Working in Dublin Series – 7 Interview Tips Are you looking for a job or career move in Dublin? If so, don’t miss our Working in Dublin series. We’ll be posting weekly job-related content that could help you in your search and preparation to get a job in Dublin. Last week we ran a poll
SDG Challenge Goal #10 – Reduced Inequalities This month’s SDG challenge is about Goal #10 – Reduced Inequalities. This is a call to reduce inequalities in income as well as those based on age, sex, disability, race, ethnicity, origin, religion or economic, or other status within a country. This goal also addresses inequalities among countries
Home Yoga Practice #7 – Standing Sun Salutation In this video, Sophie Gough, Chair Yoga Tutor at Warrenmount Centre, demonstrates a standing variation of the sun salutation technique, which are specific sequences of Yoga postures synchronising breathing with movement. It will help you to wake up and warm up your body. Feel more energised for
SDG Challenge Goal #9 – Industry, Innovation and Infrastructure This month’s SDG challenge is about Goal #9 – Industry, Innovation and Infrastructure. This is a call to build resilient infrastructure, promote inclusive and sustainable industrialisation and foster innovation for a better world! To make your own contribution to the world, take one or more of
Mental Health – Keep Learning Learning can help your mental health! Trying out a few simple things in our routine such as including time for learning something new can keep us motivated and our minds more active. Mental Health Ireland has shared ‘Five ways for tough times’, which could help us to maintain positive mental
Home Yoga Practice #6 – Sun Salutation In this video, Sophie Gough, our Chair Yoga Tutor, demonstrates the sun salutation technique, which are specific sequences of Yoga postures synchronising breathing with movement. It will help you to boost energy and release tensions in your body. Feel more relaxed for the rest of the day after
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